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Evaluation of an Online Course Designed to Support the Adoption of Healthier Diet and Self-Care Routines in Multiple Sclerosis Patients

NCT ID: NCT05057676Sponsor: Terry L. WahlsLast updated: 2026-03-11

Summary

The goal of this project is to critically evaluate the effectiveness of using an online program to improve diet and self-care in patients with multiple sclerosis (MS), clinically isolated syndrome (CIS), fibromyalgia, post acute sequela of covid, and cancer in remission with persisting fatigue.

Detailed description

The goal of this project is to critically evaluate the effectiveness of using an online program to improve diet and self-care in patients with multiple sclerosis (MS), clinically isolated syndrome (CIS), fibromyalgia, post acute sequela of covid, and cancer in remissin with persisting fatigue. The cancer patients must be patients at the University of Iowa Holden Cancer Center. Once eligibility criteria are determined and consent is obtained, participants would work through the course modules like a non-graded online course. There are exercises and personal assessments within the course participants are asked to take to build upon each other to increase the success of the experience while taking the course. Throughout the course there will be modules that will discuss an inner game plan, food intervention plan, physical intervention plan, and an increased resilience plan. The fourth module suggests different strategies that participants can do to improve their health beyond food and exercise. These types of things would include supplements, light therapy, detoxification, improved sleep, stress reduction, and other ways to enhance their body's resilience. Investigators ask that participants inform and work with their healthcare team to personalize their treatment and determine if the suggested strategies mentioned in the course are appropriate for their healthcare path. This will provide dietary education to a larger sample size compared to what has been studied in the past. The study may include more patients that have limited resources, including but not limited to, money and location for access to registered dietitians with expertise in dietary instruction for patient s diagnosed with multiple sclerosis and CIS. There is interest in education and support that can be delivered via an online platform that can lead to improved diet quality and self-care routines for multiple sclerosis and autoimmune patients. This study will use a randomized single-blind wait list control design to evaluate the impact of an online course that teaches the modified Paleolithic diet, nutrient dense vegetarian diet and Mediterranean diets, stress reduction and exercise strategies using commercially available online course for autoimmune patients. Data will be collected in the short-term (after 3 months) and long-term (at the end of 6 months ) to analyze the impact of an online wellness program QoL and related outcomes among people with CIS and MS, fibromyalgia, post acute sequela of covid, and cancer in remission wiht persisting fatigue. The study will use a 7-day window to collect baseline assessments. Participants will use a personal email that does not contain identifying information to participate in the study. Participants will be asked to complete all baseline assessments. This email and password will be used for access to the online course materials. Patients will be randomized to the intervention arm based upon the baseline modified fatigue impact score. Patients will receive access to the online program and 7 group support videos (released one per week or 7 weeks total). Participants will access the course materials using the study assigned email. The proposed study will consist of virtual-only participants and will have 3 virtual visits every 3 months (months 0, 3, and 6). Online questionnaires will be sent to the participants to assess fatigue and quality of life. Dietary assessments will include a questionnaire through a web-based tool after baseline, at month 3, and month 6.

Arms & interventions

  • BehavioralImmediate Autoimmune Intervention Mastery Course (AIM)

    Immediate access to an on line audio and video course with education about strategies to grow and improve resilience, diet quality, exercise, stress reduction and self-care

  • BehavioralImmediate Question and Answer sessions. (AIM Q and A sessions)

    Immediate access to videos answering common questions about the course concepts. One video released each week, 7 videos total.

  • BehavioralDelayed Autoimmune Intervention Mastery Course (delayed AIM course)

    Delayed access to an on line audio and video course with education about strategies to grow and improve resilience, diet quality, exercise, stress reduction and self-care

  • BehavioralDelayed AIM Question and Answer sessions

    Delayed access to videos answering common questions about the course concepts. One video released each week, 7 videos total.

Outcome measures

Primary

  • Multiple Sclerosis 54 Quality of Life Mental Health (MS 54 QoL MH)

    Change in (MS 54 QoL MH) survey questions mean scores, range 0-100, higher number is better.

    Time frame: baseline to 3 months

  • Multiple Sclerosis 54 Quality of Life Mental Health (MS 54 QoL MH)

    Change in (MS 54 QoL MH) survey questions mean scores, range 0-100, higher number is better.

    Time frame: baseline to 6months

  • Multiple Sclerosis 54 Quality of Life Physical Health (MS 54 QoL PH)

    Change in (MS 54 QoL PH) survey questions mean scores, range 0-100, higher number is better.

    Time frame: baseline to 3 months

  • Multiple Sclerosis 54 Quality of Life Physical Health (MS 54 QoL PH)

    Change in (MS 54 QoL PH) survey questions mean scores, range 0-100, higher number is better.

    Time frame: baseline to 6 months

  • Short form 36 (SF 36)

    Change in (SF 36) survey questions mean scores, range 0-100, higher number is better.

    Time frame: baseline to 3 months

  • Short form 36 (SF 36)

    Change in (SF 36) survey questions mean scores, range 0-100, higher number is better.

    Time frame: baseline to 6 months

  • The Functional Assessment of Chronic Illness Therapy - Fatigue Scale (FACIT-FS):

    FACIT-FS is a 13-item measure that assesses self-reported fatigue and its impact upon daily activities and function, which can be completed in less than 5 minutes.10 Each question provides 5 ordinal response options ("not at all," "a little bit," "somewhat," "quite a bit," and "very much"). Each item contributes equally (item score range=0-4) to a total score that ranges from 0 to 52, where higher scores represent less fatigue.

    Time frame: baseline to 3 months

  • The Functional Assessment of Chronic Illness Therapy - Fatigue Scale (FACIT-FS):

    FACIT-FS is a 13-item measure that assesses self-reported fatigue and its impact upon daily activities and function, which can be completed in less than 5 minutes.10 Each question provides 5 ordinal response options ("not at all," "a little bit," "somewhat," "quite a bit," and "very much"). Each item contributes equally (item score range=0-4) to a total score that ranges from 0 to 52, where higher scores represent less fatigue.

    Time frame: baseline to 6 months

Secondary

  • Modified Fatigue Impact Scale

    Time frame: baseline to 3 months

  • Modified Fatigue Impact Scale

    Time frame: baseline to 6 months

  • vegetable and fruit intake

    Time frame: baseline to 3 months

  • vegetable and fruit intake

    Time frame: baseline to 6 months

  • added sugar intake

    Time frame: baseline to 3 months

  • added sugar intake

    Time frame: baseline to 6 months

  • calcium intake

    Time frame: baseline to 3 months

  • calcium intake

    Time frame: baseline to 6 months

  • Servings of whole grains consumed

    Time frame: baseline to 3 months

  • Servings of whole grains consumed

    Time frame: baseline to 6 months

  • Fibromyalgia Impact Questionnaire Revised

    Time frame: baseline to 3 months

  • Fibromyalgia Impact Questionnaire Revised

    Time frame: baseline to 6 months

  • Brief Pain Inventory

    Time frame: baseline to 3 months

  • Brief Pain Inventory

    Time frame: baseline to 6 months

  • FM Disease activity (FIQR)

    Time frame: baseline to 3 months

  • FM Disease activity (FIQR)

    Time frame: baseline to 6 months

  • Pain scale

    Time frame: baseline to 3 months

  • Pain catastrophizing scale

    Time frame: baseline to 6 months

  • Functional Assessment of Cancer Therapy - General (FACT-G)

    Time frame: baseline to 3 months

  • Functional Assessment of Cancer Therapy - General (FACT-G)

    Time frame: baseline to 6 months

  • Optional interview at study conclusion

    Time frame: collected at study conclusion

Eligibility criteria

Sex: AllAge: 18 Years to 100 YearsHealthy volunteers: No
Inclusion Criteria: * self-reported multiple sclerosis * self-reported clinically isolated syndrome OR self-reported post-acute sequelae of COVID (PASC), also known as long COVID, with a confirmed laboratory test of COVID-19 infection, persisting fatigue and neuropsychiatric symptoms for longer than 6 months after confirmation of COVID diagnosis, OR self-reported diagnosis of fibromyalgia as documented by their treating specialist or primary care provider, Exclusion Criteria: \-

Study locations (1)

Univeristy of Iowa

Iowa City, Iowa, 52246

Recruiting
Mary Ehlinger, BS · Contact
Whitney Schley, BA · Contact
Linda Snetselaar, PhD, RD · Sub Investigator
Terry Wahls, MD · Principal Investigator
Tyler Titcomb, PhD RD · Sub Investigator
Patrick Ten Eyck, PhD · Sub Investigator
Farnoosh Shemirani, PhD · Sub Investigator

References

  • Wahls TL, Chenard CA, Snetselaar LG. Review of Two Popular Eating Plans within the Multiple Sclerosis Community: Low Saturated Fat and Modified Paleolithic. Nutrients. 2019 Feb 7;11(2):352. doi: 10.3390/nu11020352.(PubMed)
  • Wahls T, Scott MO, Alshare Z, Rubenstein L, Darling W, Carr L, Smith K, Chenard CA, LaRocca N, Snetselaar L. Dietary approaches to treat MS-related fatigue: comparing the modified Paleolithic (Wahls Elimination) and low saturated fat (Swank) diets on perceived fatigue in persons with relapsing-remitting multiple sclerosis: study protocol for a randomized controlled trial. Trials. 2018 Jun 4;19(1):309. doi: 10.1186/s13063-018-2680-x.(PubMed)
  • Chenard CA, Rubenstein LM, Snetselaar LG, Wahls TL. Nutrient Composition Comparison between a Modified Paleolithic Diet for Multiple Sclerosis and the Recommended Healthy U.S.-Style Eating Pattern. Nutrients. 2019 Mar 1;11(3):537. doi: 10.3390/nu11030537.(PubMed)
  • Titcomb TJ, Bisht B, Moore DD 3rd, Chhonker YS, Murry DJ, Snetselaar LG, Wahls TL. Eating Pattern and Nutritional Risks among People with Multiple Sclerosis Following a Modified Paleolithic Diet. Nutrients. 2020 Jun 20;12(6):1844. doi: 10.3390/nu12061844.(PubMed)
  • Wahls TL, Titcomb TJ, Bisht B, Eyck PT, Rubenstein LM, Carr LJ, Darling WG, Hoth KF, Kamholz J, Snetselaar LG. Impact of the Swank and Wahls elimination dietary interventions on fatigue and quality of life in relapsing-remitting multiple sclerosis: The WAVES randomized parallel-arm clinical trial. Mult Scler J Exp Transl Clin. 2021 Jul 31;7(3):20552173211035399. doi: 10.1177/20552173211035399. eCollection 2021 Jul-Sep.(PubMed)
  • Lee JE, Titcomb TJ, Bisht B, Rubenstein LM, Louison R, Wahls TL. A Modified MCT-Based Ketogenic Diet Increases Plasma beta-Hydroxybutyrate but Has Less Effect on Fatigue and Quality of Life in People with Multiple Sclerosis Compared to a Modified Paleolithic Diet: A Waitlist-Controlled, Randomized Pilot Study. J Am Coll Nutr. 2021 Jan;40(1):13-25. doi: 10.1080/07315724.2020.1734988. Epub 2020 Mar 26.(PubMed)
  • Bisht B, Darling WG, Grossmann RE, Shivapour ET, Lutgendorf SK, Snetselaar LG, Hall MJ, Zimmerman MB, Wahls TL. A multimodal intervention for patients with secondary progressive multiple sclerosis: feasibility and effect on fatigue. J Altern Complement Med. 2014 May;20(5):347-55. doi: 10.1089/acm.2013.0188. Epub 2014 Jan 29.(PubMed)
  • Bisht B, Darling WG, White EC, White KA, Shivapour ET, Zimmerman MB, Wahls TL. Effects of a multimodal intervention on gait and balance of subjects with progressive multiple sclerosis: a prospective longitudinal pilot study. Degener Neurol Neuromuscul Dis. 2017 Jun 26;7:79-93. doi: 10.2147/DNND.S128872. eCollection 2017.(PubMed)
  • Irish AK, Erickson CM, Wahls TL, Snetselaar LG, Darling WG. Randomized control trial evaluation of a modified Paleolithic dietary intervention in the treatment of relapsing-remitting multiple sclerosis: a pilot study. Degener Neurol Neuromuscul Dis. 2017 Jan 4;7:1-18. doi: 10.2147/DNND.S116949. eCollection 2017.(PubMed)
  • Titcomb TJ, Sherwood M, Ehlinger M, Saxby SM, Shemirani F, Eyck PT, Wahls TL, Snetselaar LG. Evaluation of a web-based program for the adoption of wellness behaviors to self-manage fatigue and improve quality of life among people with multiple sclerosis: A randomized waitlist-control trial. Mult Scler Relat Disord. 2023 Sep;77:104858. doi: 10.1016/j.msard.2023.104858. Epub 2023 Jun 27.(PubMed)